Let's Survive (or even thrive) This Holiday Season
So, here it is 2020 and the holiday season is upon us. Joy, wonder, peace? Despair, grief, anxiety? Maybe all the above. Let us...
A note about this “blog”, which is really a place where I hope to encourage connection and education on themes related to mental and emotional well-being. We need to feel like we can tell our stories, which always includes both beauty and difficulty. In this spirit, I will share pieces of my own story here intertwined with topics on my mind or close to my heart.